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Week20 〜リスタート前夜〜

Week20 〜リスタート前夜〜
 ・特茶  : 目標4本に対して実績0本、△4本
 ・ジョギング: 目標2回に対して実績0回、△2回
 ・筋トレ : 目標1回に対して実績1回 0回
 ・その他 : フルーツダイエットを検討中




 ・75.0キロ 20.0% (2015年12月31日)



 ・79.2キロ 23.1% (2015年03月20日)

 ・78.9キロ 24.0% (2015年03月13日)

 ・78.3キロ 23.3% (2015年03月06日)

 ・78.0キロ 23.0% (2015年02月27日)

 ・77.9キロ 23.1% (2015年02月20日)

 ・77.9キロ 22.9% (2015年02月13日)

 ・78.3キロ 23.1% (2015年02月06日)

 ・77.3キロ 23.0% (2015年01月30日)

 ・77.9キロ 22.5% (2015年01月23日)

 ・77.8キロ 21.8% (2015年01月16日)

 ・78.1キロ 22.5% (2015年01月09日)


 ・78.3キロ 36.5% (2015年01月02日)

 ・77.4キロ 35.5% (2014年12月26日)

 ・78.0キロ 34.9% (2014年12月19日)

 ・78.3キロ 35.8% (2014年12月12日)

 ・77.7キロ 35.0% (2014年12月05日)

 ・78.5キロ 35.1% (2014年11月28日)

 ・78.0キロ 35.7% (2014年11月21日)

 ・77.6キロ 35.5% (2014年11月14日)

 ・78.3キロ 36.0% (2014年11月07日)

 ・79.1キロ 36.1% (2014年10月31日)


 ・78.0キロ 36.5% (2014年10月13日)














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