最近は家事代行サービスも増えているようである。
忙しくて収入の大きいビジネスマンが家事代行を頼む、というのは一見合理的ではあるが、家事代行サービスは一般に１ロットが２時間であり、２時間分やってもらう作業をまとめられるかどうかがポイントとなるだろう。
例えば洗濯をしてもらうと言っても、毎日の洗濯時間を足せばそれなりの時間数になるとはいっても、一度にまとまった作業をしてもらうのは難しい。洗って干して畳んでを毎日繰り返すとして、週に１度来てもらっても任せられることは一部である。整理整頓などはお願いできないし、食器も1日三回は洗わなければならず、風呂も洗わずに放置するのは汚いと考えると、住み込みのメイドを雇うことは一定の助けになるが、週に２時間で何かをやって貰ってどれほどの助けになるかと言えばかなり疑問である。
そもそも一流のビジネスパーソンは運動不足に陥りがちである。忙しい中、まとまった時間を確保して運動するのは難しい。以前大きなジムのあるアパートに住んでいたことがあり、毎日通って１時間ほど運動していた時期があったのだが、続いたのはほんの数ヶ月のことだった。おもしろくないということもあり、なかなか継続が難しい。
強制的に体を動かす必要があり、１ロットの時間はそれほど長くなくて良いという意味で、運動代わりに家事をやることが効率的なのではないかと思う。通勤時間は無駄だといって会社の近くに住む人間にはデブが多い。忙しいビジネスパーソンにとって、なんだかんだで最も機能している運動は通勤であり、近くに住む分の時間を何かに充当するといいながら無駄に過ごしてしまうよりは、遠距離通勤して体を動かした方が良いように思われる。駅まで歩き、乗り換えで歩き、階段の上り下りを繰り返して立ちっぱなしの状態でようやく会社にたどり着くというのは立派な有酸素運動である。
通勤に時間をかけず、家事は代行を頼み、運動不足をジムで補うのは一見効率的であるように見えて実は非常に非効率である。日々の活動を習慣として体を動かすようにした方が圧倒的に効率が良い。ワークアウトの一環として、今後も積極的に家事に取り組んでいきたい。
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